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Eat Fit NOLA FB Page Shoutout

For more info, follow the link below! www.facebook.com/eatfitnola

Healthy and Quick Skillet Meal

Chicken, Chard, and Beet Noodle Medley Total Time: 20 min Prep Time: 5 min Cook Time: 15 min Serves 4 Ingredients: 24 Ounces organic boneless skinless chicken breasts rolled in granulated garlic, granulated onion, parsley, and sea salt 1 leek 1 cup each red and green Swiss chard 1/2 cup sliced baby portobello mushrooms 1/4

True Body Nutrition Designated a WellSpot by Louisiana Health Department

True Body Nutrition Designated a WellSpot by Louisiana Health Department (Covington, LA) True Body Nutrition is very excited to announce their designation as a Level One Restaurant WellSpot and a Level Two Worksite WellSpot by Louisiana’s Department of Health for their commitment to making healthy choices easier. WellSpots are organizations that have made small, sustainable

True Body Kids Designated a WellSpot by Louisiana Health Department

True Body Kids Designated a WellSpot by Louisiana Health Department (Covington, LA) True Body Kids is very excited to announce their designation as a Level Two Worksite WellSpot by Louisiana’s Department of Health for their commitment to making healthy choices easier. WellSpots are organizations that have made small, sustainable changes toward improving health and wellness.

Sophisticated Woman March Cover

Sophisticated Woman Magazine February Issue

Sophisticated Woman Magazine January Issue

Lake 94.7 Re-wind : December 14th, 2016

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Rebecca M. Lee, RDN, LDN

Nutritionist

985-590-7043

rlee@truebodynutritionllc.com

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